This interactive workshop will address the following topics:
-How the stress response works and how to interrupt it
-How stress impacts learning, memory, executive function, relationships, behavior, performance
-How to identify the brain's "sweet spot" and "tipping point"
-How to use the ABC Strategy to manage stress and boost performance
-What to be aware of regarding Zoom fatigue/virtual calls
Presenter: Noel Foy, MA
Founder of AMMPE Neuroeducational Consulting, Noel is a former classroom teacher and learning specialist whose mission is to empower her clients with practical ways to decrease stress and boost learning, executive function, engagement, collaboration, peak performance and a growth mindset. She is the author of A.B.C. Worry Free, a children's book that provides tips and an actionable approach to managing anxiety for all ages. Noel posts information on anxiety, learning and wellness-related topics on Youtube, Facebook, Twitter, Linkedin, and Instagram @neuronoel.