Description:
This interactive workshop will address the following topics:

-How the stress response works and how to interrupt it

-How stress impacts learning, memory, executive function, relationships, behavior, performance

-How to identify the brain's "sweet spot" and "tipping point"

-How to use the ABC Strategy to manage stress and boost performance

-What to be aware of regarding Zoom fatigue/virtual calls 

Presenter: Noel Foy, MA

Founder of AMMPE Neuroeducational Consulting, Noel is a former classroom teacher and learning specialist whose mission is to empower her clients  with practical ways to decrease stress and boost learning, executive function, engagement, collaboration, peak performance and a growth mindset. She is the author of A.B.C. Worry Free, a children's book that provides tips and an actionable approach to managing anxiety for all ages. Noel posts information on anxiety, learning and wellness-related topics on Youtube, Facebook, Twitter, Linkedin, and Instagram @neuronoel.